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three ingredient blood orange mousse with coconut crumble {paleo}


  • Author: Nyssa Tanner
  • Prep Time: 10 mins
  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Description

Three ingredient blood orange mousse with coconut crumble! The crazy easy answer to your sweet tooth cravings. All it takes is frozen blood oranges, an egg white, a little bit of a natural sweetener and your trusty food processor to have this treat on the table in no time!


Ingredients

Scale

FOR BLOOD ORANGE MOUSSE

  • 8 small blood oranges, cut into 1 inch pieces and frozen (about 1 1/2 cups total)
  • 1 tbsp maple syrup (optional)
  • 1 large egg white

FOR COCONUT CRUMBLE


Instructions

FOR COCONUT CRUMBLE

  1. In a small bowl mix together with your hands: coconut flakes, coconut flour, ghee, sea salt, vanilla and maple syrup. The mixture should feel fairly dry, like the coconut flour has adhered to all of the ghee.
  2. Bake in the oven for 6 minutes. Take out and stir, and return to the oven for another 2 minutes, until nicely browned. Remove from oven and let cool.

FOR BLOOD ORANGE MOUSSE

  1. Add frozen blood oranges and sweetener to the bowl of your food processor and process until fruit is mostly chopped up, stopping to scrap down the sides every so often.
  2. Add egg white and process for about 1-2 minutes, until fruit mixture turns a nice pretty pale color and close to doubles in volume.
  3. Since mousse does not stay fluffy and cold for long, serve immediately topped with coconut crumble.
  • Category: Dessert
  • Cuisine: Paleo, Gluten free